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Does Wearing Weight-Lifting Gear Really Make a Difference?  Greatist

We asked a handful of experts to break down the benefits of the most common weight-lifting accessories, when to use (or not use) them. Gear up and get lifting.


LF hosts Olympic weightlifting event | Sports  ECM Publishers

More than 75 lifters from Little Falls, Armstrong, Verndale, Virginia, Moorhead, Grand Rapids and Brainerd convened on Little Falls' gymnasium as the Flyers ...


11 highly rated sneakers for common types of workouts — from running to weightlifting  Business Insider

To help you reach your fitness goals in 2019, we rounded up the best shoes for specific workouts, including running, cross training, and cycling.


County well represented at regional girl weightlifting  Osceola News-Gazette

Osceola, St. Cloud and Liberty combined to send 38 weightlifters to the Class 2A Region 6 girls meet next Saturday at Vero Beach High School. And, in what ...


We tried it: KTL Philadelphia, an educational kettlebell weightlifting workout  PhillyVoice.com

KTL is a newly opened gym in Philadelphia that is solely focused on working out with kettlebells — here's what it's like.


Former CGF director among four new appointments to British Weightlifting Board  Insidethegames.biz

Matthew Curtain, the former Commonwealth Games Federation (CGF) director of sport and International Federations, is one of four non-executive directors to ...


Does Weightlifting Cause Varicose Veins?  Shape Magazine

If you've ever done a set of heavy back squats, you've probably noticed that the veins in your legs become more pronounced right after. You might conclude that ...


Emotional ties: Chef Tom Kerridge on weightlifting, white trainers and winning Celebrity Mastermind  Daily Mail

From his broken Michelin man to his weighty fitness plan, chef Tom Kerridge shares the little things he treasures most.


Body Weight 101: Lakeland junior Jessica Piedra seeks 2nd county weightlifting title  The Ledger

LAKELAND — While thousands of people soared into January with new diet resolutions, Jessica Piedra heads into the county weightlifting meet keeping her ...


Weightlifters see success over the weekend | MN South News  New Prague Times

Two weightlifters qualified for state after their performance in Northfield over the weekend.


6 Basic Barbell Exercises for Beginner Weightlifters  Self

Start lifting barbells with these beginner-friendly lifts, including the back squat, bent-over row, bench press, and a modified deadlift.


Five weightlifters suspended after London 2012 retests  Reuters

(Reuters) - Five weightlifters, including two Olympic champions, have been provisionally suspended after retests of their samples from the 2012 London ...


Wineinger emerges as girls weightlifting state medal contender  The Ledger

LAKELAND — Camryn Wineinger isn't defying gravity, but she is defying logic. The Lakeland Christian senior and University of Memphis softball signee ...


GIRLS WEIGHTLIFTING: Two-time district champ Reid leads Manta Rays  Sarasota Herald-Tribune

PORT CHARLOTTE. When Sara Reid first took part in weightlifting class at Lemon Bay High, she could only lift the 45-pound bar. At the urging of former Manta ...


Khelo India Youth Games: Farmer’s daughter Akshata reaps gold in weightlifting  BusinessLine

Akshata Basvani Kamati of Karnataka has won a gold medal in the under-21 age 71 kg category in weightlifting at the Khelo India Youth Games being held here.


Khelo India Youth Games 2019: Tamil Nadu duo T Dharshini and Rudra Mayan in weightlifting  Times Now

Pune: Tamil Nadu duo T Dharshini and S Rudra Mayan turned in dazzling performances to snap up gold medals on day six of the weightlifting competition of the ...


Weightlifter at Lindenwood charged with sexual abuse  Kansas City Star

A weightlifter for Lindenwood University in suburban St. Louis has been charged with sexually abusing a drunken man in a dormitory room.


PREP WEIGHTLIFTING: District 16-1A Finals — Mendez top Keys lifters with nine going to district – Keys  KeysNews.com

Marathon High School senior weightlifter Oriana Mendez highlights nine Keys athletes who will compete in the District 16-1A Finals today at Archbishop ...


Five weightlifters from London 2012 Olympics suspended for positive doping tests  The Independent

Olympic champions Oleksiy Torkotiy and Valentin Hristov are among those to have been provisionally suspended, with the total number of failed drugs tests at ...


18th annual weight lifting Charity Classic helps children at Christmas time  WEAU

CAMERON, Wis. (WEAU) -- The 18th annual Heart of the North Bench Press/Deadlift Charity Classic was held Saturday morning at Cameron high school.


Why Olympic Weightlifting Makes Great Wrestlers  BarBend

The sport of wrestling is one of the oldest combat sports on record and was one of the first disciplines included in the ancient Olympic Games program. Wrestling ...


At 4-foot-11, this weightlifter stands tall — with a new record under his belt  Hawaii News Now

At 121 pounds, he recently hoisted more than twice his body weight.


Khelo India: Keeping it simple is budding weightlifter Jeremy's secret  Times of India

More sports News: Nonchalance is what comes to mind when you first meet Jeremy Lalrinnunga, the wonder kid from Mizoram, who has been making waves in ...


SPECIAL OLYMPICS WEIGHTLIFTING: Just getting started: In four months Fenney has risen to the top of his new sport  KeysNews.com

On a paddle board, Heyden Fenney can hold his own and compete with the best of athletes. The same goes for cycling, swimming and the rest of the Special ...


Montreal weightlifting coach strives to pass on 60-year passion  CBC.ca

John Margolis is now a 76-year-old weightlifting coach who has, after decades of competing, dedicated his life to passing his passion on to not just youth, but ...


Giannis thinks he can beat 'The Rock' in weightlifting challenge  WAOW

MILWAUKEE (WISN) — Giannis vs. The Rock? Bucks star Giannis Antetokounmpo and teammate Pat Connaughton on Monday challenged actor Dwayne “The ...


Doping-Weightlifter Iovu gets third doping violation  Reuters

Cristina Iovu, a weightlifter who has competed for three different countries, is among eight new doping cases announced by the International Weightlifting ...


Carlos Correa's shirtless weightlifting session  MLB.com

Baseball players are strong. This is not surprising. However, it may shock you to learn that a certain lithe and agile middle infielder is built like a brick house.


USA Weightlifting announce partnership with Tropical 7s Rugby to find next generation of athletes  Insidethegames.biz

USA Weightlifting have announced a partnership with Tropical 7s Rugby as they aim to find the next generation of lifters.


Weightlifting hopes come crashing  Fiji Times

AS we came into 2018 at the end of 2017 hopes were sky-high that another sport had joined rugby union as gold medal contenders for the 2020 Olympics in ...


Five weightlifters suspended for doping  Albany Times Union

BUDAPEST, Hungary — Two Olympic champions and three other weightlifters were provisionally suspended after retests on their urine samples from the 2012 ...


GIRLS WEIGHTLIFTING: District meets  Sarasota Herald-Tribune

Area meets Tuesday at Charlotte High, Thursday at Port Charlotte High.


Tallahassee weightlifter defies the odds  WCTV

A Tallahassee weightlifter with a unique physical obstacle isn't letting that stop him from achieving his goals.


How to build muscle on a vegan diet  Popular Science

Even without recent or replicated peer-reviews papers, we have proof enough that getting buff with plants is, in fact, possible.


Weightlifter Lasha Talakhadze Named Best Athlete of 2018  Georgia Today

The National Olympic Committee of Georgia has named Famous Georgian weightlifter competing in the +105 kg category, Lasha Talakhadze, as the Best ...


The Gym Isn’t Usually A Safe Space For Fat Women, But It’s Become My Sanctuary  BuzzFeed News

I am a fat woman and I am an athlete. I've been lifting weights for three years now. And when I started, entering the weight room meant setting foot in an area of ...


Girls Weightlifting District Schedule  Clay Today Online

District 5-2A. Thurs., Jan. 17 at Oakleaf High School, 10 a.m. start. Fleming Island, Oakleaf, Bartram Trail, Creekside, Middleburg, Nease, St. Augustine.


Three lifters have qualified for the Pacific Games  FBC News

Weightlifting Fiji confirmed three lifters have qualified for the Pacific Games thus far, with more expected to qualify from future trials. Fiji's Weightlifting ...


St. Johns County Roundup: Creekside wins District 5-2A girls weightlifting championship  St. Augustine Record

Creekside topped a field of seven teams to win the District 5-2A girls weightlifting championship Thursday. The Knights will send 12 lifters to next Thursday's ...


Dylan Sparks Canadian Paraplegic Weightlifter  Edmonton Journal

Dylan Sparks wanted to get faster and stronger at wheelchair basketball, so he started lifting weights in the gym. Soon, his success in para powerlifting – a ...


International Weightlifting Federation coaching course held in India  Insidethegames.biz

Indian city Patiala held an International Weightlifting Federation (IWF) coaching course, backed by Olympic Solidarity.


A life well lived will be fondly remembered and highly respected at Bluefield High School  Bluefield Daily Telegraph

Anthony Alexandra Webster was just as good a person as you have heard. His family has been praised for decency and strength, commitment to community and ...


Japanese woman, daughter of legendary Turkish weightlifter Süleymanoğlu, court rules  Daily Sabah

An Istanbul court announced its final verdict on the paternity suit of Turkish national weightlifter Naim Süleymanoğlu on Thursday. The Family Court in...


Arnold Schwarzenegger Thrilled Son Joseph Baena Loves Bodybuilding Like Him  Hollywood Life

Arnold Schwarzenegger is thrilled that his son Joseph Baena is into bodybuilding like him. Get the EXCLUSIVE details here.


Hawaii Weightlifter  Hawaii News Now

At 4-foot-11, this Hawaii weightlifter stands tall — with a new record and an eye on the Olympics.


Former Jamaican Olympic weightlifter is dead  sportsmax.tv

Former Jamaican Olympic weightlifter, Calvin Stamp, is dead. Stamp, the island's finest performer, reportedly died in a car crash in Atlanta in Decemb...


Serua weightlifting quartet for Pacific Games  Fiji Times

SERUA Weightlifting Association continues to spark the atmosphere of weightlifting in the country as four of its athletes including a coach were selected into the ...


Khelo India 2019: Punjab lifters win three gold, but Andhra’s Yadav picks two medals at KIYG  Sportskeeda

Punjab ruled the arena on the fourth day of weightlifting at Khelo India Youth Games.


Vakurivalu to compete at the Nauru Independence Day Championship  FBC News

Weightlifting Fiji is sending one of its lifters to compete in the Independence Day Championship in Nauru next week. Timothy Vakurivalu, son of Della Shaw and ...


PREP GIRLS WEIGHTLIFTING: Lady Conchs host Lady 'Fins in first home meet in Key West – Keys News  KeysNews.com

In a little more a month of taking on a new sport, the Key West High School girls' weightlifting team has grown exponentially under the guidance of Coach Stacey ...


Altha Weightlifting places 3rd out of 15 Teams  TheCountyRecord.Net

The Girls Weightlifting team finished their regular season placing 3rd out of 15 teams at the 2018 Girls vs Gravity Meet. Katie Layfield, Nikki Richards, Braeden ...


Sports briefs: Cornwall Weightlifting Club athletes headed to nationals  Standard Freeholder

Roundup of various sports items for the Standard-Freeholder.


6 Badass Vegan Women Who Don't Take Any Sh*t  VegNews

Vegan women are strong, creative, change-making, and record-setting. And these six fierce females are exemplifying just that.


Alva's students bag rich haul in Khelo India Youth Games  Times of India

More sports News: Students of Alva's Institutions have struck a rich haul in the second edition of Khelo India Youth Games 2019 presently underway in Pune, ...


Sarnia weightlifter sentenced to 90 days in jail for hit-and-run  CBC.ca

A 21-year old weightlifting champion has pleaded guilty to his role in a hit-and-run last year and has been sentenced to 90 days in jail. Boady Santavy pleaded ...


Bigorexia: When bodybuilding goes too far  Fox News

Bigger and better is the name of the game for bodybuilders. For the sake of public show, bodybuilders will adhere to a strict weight training and diet routine that ...


Where Jason Momoa, Margot Robbie Get Their Workout On  Hollywood Reporter

Fitness coach Pieter Vodden, the go-to guy to transform actors into athletes, trained Aquaman's Jason Momoa for 'Justice League,' 'Wonder Woman's' Robin ...


PREP GIRLS WEIGHTLIFTING: BUILDING ON THE FUTURE: Lady Conchs power into new sport  KeysNews.com

Things took off very rapidly for the Key West High School girls weightlifting program, and with the right coach in place, the Lady Conchs could rise to the top of ...


Weightlifting is good for your heart and it doesn't take much  Science Daily

Lifting weights for less than an hour a week may reduce your risk for a heart attack or stroke by 40 to 70 percent, according to a new study. Spending more than ...


13 Women Share the Important Lessons That Strength Training Taught Them  Self

You learn a lot of things when you start strength training: where the kettlebells at your gym live, which weight bench you gravitate toward, how to do barbell ...


Khelo India 2019: Arunachal Pradesh net 14 medals in a standout performance  Sportskeeda

Pune, Jan 19: Fourteen medals is what Arunachal Pradesh have picked up at the Khelo India Youth Games. It is an impressive performance considering the fact ...


Weightlifting golds for Romania’s Baltag and Turkey’s Ozbek - Olympic News  Olympics

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Weightlifting Or Running? Research Shows Clear Winner In Reducing Risk Of Heart Disease  CBS Philly

Follow CBSPHILLY Facebook | Twitter. PHILADELPHIA (CBS) — Hitting the weights or pounding the pavement? Everybody has a different preference on how ...


The Sport That Doesn't Care What Your Body Looks Like  Refinery29

The first time Jenny Lutkins stepped foot in a CrossFit class, she caught the weight-lifting bug. Specifically, she was intrigued by two of the lifts in the workout: the ...


4 Things I Wish I Knew Before I Started Lifting Weights  Self

I started lifting weights in my early 20s, *fresh* out of Army Basic Training and desperate to get stronger after realizing just how weak I was compared to my male ...


Iowa State study shows weightlifting lowers risk of cardiovascular disease  Iowa State Daily

Carrying heavy groceries can potentially be beneficial to your heart.


Khelo India Youth Games: Maharashtra stays ahead in medals tally  All India Radio

In Khelo India Youth Games today, Odisha beat Haryana 4-2 in the Boys Under-21 hockey final in a penalty-shootout in Mumbai. Punjab edged Uttar Pradesh, ...


Ask A Swole Woman: Can I Start Weight Lifting if I've Basically Never Exercised?  Self

I've never exercised before, basically at all. But I want to start weight lifting. Can I? And if so, what do I need to do to get started?


How To Start Weightlifting By Sticking To These 5 Foolproof Tips From The Pros  Elite Daily

A few weeks ago, I was lucky enough to have a pro teach me how to start weightlifting — but if I'm being honest, had I not been presented with the opportunity ...


T.J. Dillashaw confident he’ll steamroll Cejudo at UFC Brooklyn - ‘I don’t see a challenge’  MMAmania.com

Reigning UFC bantamweight champion T.J. Dillashaw believes he'll take out Henry Cejudo with relative ease later tonight (Sat., Jan. 19, 2018) at UFC on ...


MORALE, WELFARE AND RECREATION: Soldiers vying for titles, prizes in weight lifting event at Olive PFC  The Fort Campbell Courier

Dressed in workout clothes, Jackie Foster put 50- and 100-pound weights onto a barbell Tuesday to practice her weight-lifting technique.


Peyton Brown Wins Team USA's First-Ever Youth Olympic Weightlifting Medal  TeamUSA.org

By Katie Branham | Oct. 11, 2018, 5:06 p.m. (ET). Peyton Brown snatches in the weightlifting women's 58kg Group at the Summer Youth Olympic Games Buenos ...


Weight lifting better for heart health than running, new study finds  Telegraph.co.uk

Lifting weights is healthier for the heart than going for a run or a walk, new research has found.


Best Weightlifting Shoes for Beginners  BarBend

If you've landed on this article, then more than likely you're newer to lifting shoes and need guidance before investing. Whether you're new to competing in ...


Strong is the new skinny: women turn to weightlifting in fitness shift  NBC Montana

Strong is the new skinny, according to a new fitness trend gaining popularity across the country. It's part of a cultural shift in women's body image, where gaining ...


5 unique notebooks that'll help you stick to your 2019 resolutions  Mashable

If you're finding it borderline impossible to check items off your 2019 to-do list, you're not alone: An analysis conducted by the project management platform ...


How Weightlifting can Help the Elderly  Essentially Sports

For most pensioners, retirement is the time to take the weight off one's shoulders. But health experts could end that small joy by suggesting OAPs should take ...


Gender disparity in weight lifting persists across campus  The Daily Princetonian

Anyone who works out at Stephens Fitness Center knows that men outnumber women in the downstairs area, home to the free weights, squat racks, and bench ...


Mattie Rogers Becomes First American Weightlifter To Medal At Worlds In Consecutive Years Since 1994  TeamUSA.org

Competing in a new weight class, and not quite at the 71 kg. weight limit, Mattie Rogers has nowhere to go but up. Duplicating her clean & jerk bronze medal at ...


4 amazing body benefits of weightlifting that'll persuade you to give it a try  Health24

Weightlifting isn't just about picking up heavy things. It's a dynamic sport that measures, not only strength, but explosiveness and agility (ever seen how fast they ...


Ask A Swole Woman: Is Weightlifting a Fat-Burning Workout?  Self

Dear Swole Woman,. My question is about whether weightlifting is a fat-burning workout. But first, I must say that your column has greatly inspired my solo lifting ...


Weightlifting Tips: Get Better at Weightlifting to Get Better at Lifting Weights  GQ

These weightlifting tips help improve performance in the weight room, even in non-Olympic lifts like bench press and deadlift.


Margaryan and Belkhir win epic battles for weightlifting gold - Olympic News  Olympics

There were dramatic finales in both the men's 77kg and women's 58kg categories in the weightlifting on day five of the Youth Olympic Games Buenos Aires ...


Games: Iran's Moradi breaks weightlifting snatch record  Reuters

JAKARTA (Reuters) - Iranian Olympic champion Sohrab Moradi broke the world snatch record in the men's 94kg weightlifting event at the Asian Games on ...


Weightlifting sisters aim for glory in 2020 Olympics - Nation  The Star Online

GEORGE TOWN: She is only 12 but can already lift 45kg over her shoulders, which is the weight of a full-grown adult.


Another Bulgarian weightlifter dies young  Reuters

SOFIA (Reuters) - Bulgaria's former world championship silver medalist Damyan Damyanov died on Sunday at the age of 39, becoming the latest member of a ...


Weightlifting: Russians unhappy as world championships hope to turn...  Reuters

Weightlifting is hoping to strengthen its precarious hold on its Olympic status when "a new chapter" for the sport starts at the World Championships in Ashgabat, ...


Elderly people should try weightlifting and protein powders to fight frailty, study suggests  Daily Mail

For most pensioners, retirement is the time to take the weight off one's shoulders. But health experts could end that small joy by suggesting OAPs should take ...


Landmark year for weightlifters but no getting away from dope shame either  Economic Times

Records shattered, a teen star discovered and a best-ever medal haul at a marquee event -- it could well have been the perfect year for Indian weightlifting but ...


Weightlifting For Women  WGN TV Chicago

Weightlifting has a ton of health benefits for anyone! And today we're learning why it's an especially healthy thing for women to add to their exercise routines.


South of Seattle, a weightlifting prodigy has his sights on the 2020 Olympics  Seattle Times

Last December, 18-year-old Harrison Maurus of Auburn became the first American man in 20 years to medal at the International Weightlifting Federation World ...


Op-Ed: Why Soccer Players Need Olympic Weightlifting  BarBend

Soccer players need power, speed, and to be able to accelerate, decelerate, and change direction in an instant. Olympic weightlifting is the way to do it.


World record weightlifter Lin banned for eight years  Channel NewsAsia

Taiwan's Lin Tzu Chi is pictured with her gold medal after setting a new world record weight of 145kg in the women's 63kg clean and jerk weightlifting ...


Why Olympic Weightlifting Will Make You a Better Sprinter  BarBend

Honing the skills of bracing, hip extension, and mobility are all key to becoming as fast as possible. Olympic weightlifting is a fantastic way to do it.


OU instructor finds unexpected success in competitive weightlifting, trains for World Masters Games  The Oklahoma Daily

Jocelyn Pedersen, an OU business communications instructor, an author and a recreational swimmer, became a weightlifting state champion with a chance of ...


Weightlifting changes 'will cause uproar', says Emily Muskett  BBC Sport

Commonwealth champion Emily Muskett says the world's leading lifters are "shocked" by dramatic changes to weight classes in the sport.


This weightlifting video is the weirdly enraging thing of the week  Golf Digest

I don't know why this video enraged me to the point of wanting to punch a cabinet—I'm not even a weightlifter—but it did. Watch: ...


5 Things To Do the Week Before Your Weightlifting Meet  BarBend

The week before a meet is the last time to try outlandish prep strategies. Stick to these five fundamentals for your best performance yet.


Transgender weightlifter likely to retire after injury, eligibility debate ensues  CNN

A gruesome arm injury means she'll likely never compete again but transgender weightlifter Laurel Hubbard has prompted a debate that will endure.


Hard work pays off for young weightlifters - Olympic News  Olympics

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